Cumin spice is a spice that is used in countries like Mexico, India, Lebanon, Israel and other Mediterranean countries. It is a distinct flavor that you probably associate with chili con carne or chili con frijoles. But, is there more to this spice than just shawarma, chili cook-offs and falafel?
Cumin spice is the seed from the cuminum cyminum plant which is related to parsley and it has a very long history. This is a spice that goes far back, like as far back as the bible where it is mentioned in Isaiah in a verse about farming.
The cumin seed is more than a spice used in delicious meals. It is also used as a natural medicinal treatment and is considered to be great for digestion. Maybe this is how it ended up in so many spicy dishes like chili, curry and tacos! It is full of all sorts of beneficial compounds that people speak of today like antioxidants, flavonoids and alkaloids.
How to Use Cumin
Cumin is a certain ingredient in any spice blend for Indian food, Mexican dishes and many Mediterranean foods. You can sprinkle blends containing cumin on meats, in curries and even on potatoes.
If you need an excuse to add a very healthy spice to your food daily, Seasonest has a few spice blends that contain cumin spice. Take a look at their curry spice blends, Adobo spice blends and Spicy blends. Seasonest will also give you the option to select the heat level you like. They have mild all the way to ghost pepper. Mild is always good to have for all sorts of foods. Hot, or ghost, is great for wings and special sauces. Enjoy using this spice to get a little healthier!